The Taekwon-Do Skills section includes the following topics:

1. Taekwon-Do Techniques
   1. Stances
   2. Blocks
   3. Hand Attacks
   4. Kicks
2. Footwork
   1. Dodging Skills
   2. Basic Turning Methods
3. Fundamental Taekwon-Do Exercises and Pattern
   1. 4 Direction Punch
   2. 4 Direction Block
   3. Pattern Chon Ji